Our speaker today was Jeannette Isabella, a life coach who has written a book and who spoke to us about making and keeping our goals for 2009. She said that she works with people one-on-one to help them with their fear of failure and to sort through the issues that may be in the way of their success. She said she is an extra pair of hands to help them see things in a different way.
Jeannette suggested that we begin by getting rid of the clutter in our lives - old clothes, saved greeting cards and magazines, etc. She said that our psychic energy gets drained when we don't get to something that we should do, which makes it more difficult to reach our goals.
She suggested that we take a quiet time to put onto our goals to be accomplished in 2009 on the December 31, 2009 calendars, then refer to them regularly and cross them out as they are accomplished. She said that "someday" comes very quickly, and by referring to the list so that it becomes a part of us it makes it easier to reach those goals.
She suggested making our plan an active one, and breaking it down into steps. She used the airplane landing as a visual example. A man who thought the plane would land safely made a list of things he should have done that he might not have been able to do had the plane crashed. The list empowered him to begin reaching those goals once he was on the ground. The goals should be non-negotiable, but realistic.
Jeannette spoke about her own "ELADGRA" list, which is under three headings: Eliminate; Add; Grateful For.
The power in writing things down is that it becomes more tangible and easier to attain.
You will note that this writer took her advice and got right to this edition of the Newsletter, so that all of you will have a written reminder of the steps you need to take to reach your goals! Happy New Year!